rainbow pasta - mixed vegetables pasta 什锦蔬菜意大利面

Colourful pasta for lunch. Yes, we love this healthy veges pasta, pure vegetables no meat! This was all the vegetables in my fridge. Just combine it to have a simple & healthy lunch. My little boy also love it!

 

This is my regular pasta cooking method, simple, no cream, just season with salt & pepper. It save a lot of time, this is the most I love about it! Haha... lazy mom.

ingredients: (serve 3 pax)

250g spaghetti
6-7 cherry tomatoes, halved
1/3 cup pea, frozen
1/3 cup carrot, frozen or fresh
1 small broccoli, cut to florets
3 medium size tomatoes, diced
4-5 cloves garlic, minced
1 tsp of mix basil & parsley flakes
salt & black pepper
olive oil

1. boil a bowl of water, add half tsp of salt & cook spaghetti as per packing instruction
2. some olive oil on the pan, saute minced garlic until fragrant
3. add mix basil & parsley flakes
4. add pea, carrot, broccoli & diced tomatoes, stir fry for 3-4 minutes
5. add in cooked spaghetti, season with salt & black pepper
6. lastly add halved cherry tomatoes & serve

配料：（3人）

250克意粉面条

6-7樱桃西红柿，切半

1/3杯冷冻豌豆

1/3杯胡萝卜，冷冻或新鲜的

1小西兰花，切成小花

3中等大小的西红柿切丁

4-5瓣大蒜，切碎

1小勺混合罗勒和香菜片

盐与黑胡椒

橄榄油

1. 烧热一锅水，加入半茶匙盐, 按照包装说明煮面条
2. 烧热一些橄榄油，炒香蒜末爆香
3. 添加混合罗勒和香菜片
4. 加入豌豆，胡萝卜，西兰花和番茄丁，翻炒3-4分钟
5. 加入煮熟的意粉，盐和黑胡椒粉调味
6. 最后加入切半樱桃番茄, 上座